Pickleball Lite Grip Pro™
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Pickleball Lite Grip Pro™

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Proper application Video

Learn how to properly apply the Pickleball Lite Grip Pro™ to your paddle!

training resources

Dinking with a purpose

Utilizing lite grip pressure, players focus on dinks while also working on control and placement with 1 player dinking straight and the other diagonal.  This drill can be done with 2 players on one side of the kitchen or with 4 players using the entire kitchen.

9 drop shot drill

This is a great drill for not only working on your muscle memory for utilizing lite grip pressure while executing drops from the kitchen, transition zone, and 3rd shot drops, but also gets you moving your feet while hitting shots.

Dink and Move

Players focus on using a lite grip pressure to control dinks while also ensuring their feet are shuffling.

3 Drops in / 3 Soft Block Volleys Back

In this drill, players work on their transition to the kitchen with 3 drops on the way in and 3 soft block volley resets on the way back to the baseline.


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